Most women I know want to lose weight and be able to keep it off. This is the easy part. The hard part is HOW. And beyond weight-loss, pursuing a healthy lifestyle is key to successful careers and businesses.
I know all about the pressure of trying to balance everything that this life calls us to balance. Work, family, social commitments – they all come bearing down. Usually, the first person we choose to neglect in this equation is the one that matters the most. Can you guess who it is?